SHOPPING & LIFESTYLE TIPS FROM THE CURVE : BODY WEIGHT

Posted in Shopping & Lifestyle on 01. Jun, 2012

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BODY WEIGHT TIPS

Have you always wondered about your weight which is not reducing?

Ever felt that the scale up is not going down?

For some, they might be following their own diet methods but the results just does not show and ends up in dire frustration.

Look at your armpits, inner thighs and buttock for answers.

If these parts show a dull, darkened skin tones, it is likely you are suffering from congested lymph nodes that slow down your body abilities to flush away toxins and increase body metabolism.

WEIGHT GAIN

How do you know if you suffer from water retention weight gain

Many females, especially mothers suffer from water retention after giving birth.

This condition happens when expanded fat cells in the body press against the blood vessels, causing water to be drained our through the vessel’s wall.

Coupled with the accumulation of toxin, this can cause cellulite’s.

There are 2 ways to rest on your own if you may suffer from water retention:

- Firmly press your finger onto your finger onto your skin.

If the white finger print on your skin takes a long time to return to normal colour or the swelling of the skin takes much longer time to return to its normal position, it’s likely you may have water retention in your body.

- Weigh yourself when you get up from the bed in the morning.

Then, right before you sleep at night, take another weight measurement.

If there is a difference of 1kg and above between the 2 weight measurements you have, you may suffer water retention too.

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