Episode 24 is entitled All Things Yoga! Last week, June 21, was international Yoga Day. I invited my dear friend - Singer, songwriter, yoga entrepreneur Atilia Haron to speak about her journey into yoga and it was an eye opener. Among the things we talked on:
1. What advice would you give to a yogi beginner and yoga teachers?
2. Your advice to finding a good yoga teacher / studio?
3. What is the one misconception about Yoga that you wish would stop?
4. Best way to avoid yoga injuries?
5. What is fashion advice for a yoga ootd, to be comfy, nice and appropriate?
Also doing a GIVEAWAY of Atilia's latest album NO.3 and also 2 free trials to her yoga studio Yoga One That I Want! To win go over to my Instagram @linoralow and answer a simple question in the comment section.
Yoga One That I Want