Ep 25: The Man Who Ran 338km

Spoke to the man who ran 338km on my show #LiveLoveLift!!!! This is @rayzeef who is an ultra marathon runner 😱

Episode 25 Ray speaks about how he got into the sport, how he motivates himself to run MORE than 100km and he also shares how you can get into the sport. 

For anyone looking to challenge themselves you can try signing up for the FGV Tekam Forest Trail. Running 50km could win you RM1000 :) 

Listen in 2-4pm on @aforadio.