Ep 34 : Challenge Yourself With PlayGround's Combine

I got schooled and I'm not as fit as I thought I was haha. (well i already knew that.. but this confirmed it)

I tried out the Playground's Combine Fitness Challenge which is happening 29 & 30th September. and it was humbling! This tested my Strength, Speed, Power and Endurance.. how did it do swipe to see my attempts on the 9 moves! 

What to expect and in need of tips of how to train for an event like this? Listen in to my show LiveLoveLift on @aforadio as I speak with @CJCoachfit founder of The Playground and Head Coach @nick

Lots of training nuggets in and maybe extra tips on how to be defeat the Playground Combine :) Click on podcast to listen in and you can see how all the movements work here

https://www.instagram.com/p/BnSiUbyAwTj/?taken-by=linoralow

To REGISTER for Combine, click here

https://www.eventbrite.com/e/the-playground-combine-tickets-48644127896

For more details on The Playground and their coaches, click here :) 

https://www.theplayground.fit/

https://www.instagram.com/theplayground.fit/

Coach CJ & Founder of The Playground

https://www.instagram.com/cjfitcoach/

Nick Hedayatpour - Head Coach of The Playground https://www.instagram.com/nickhedayatpour22/