Ep 5 : What is Your Body Type?

All of us have our own unique body types and no body is ever the same. However there are 3 main body types I want to talk about and in knowing these body types, it may give you an idea on which type you are, why some of us put on weight easy, some of us tend to just everything in the world and never put on much fat and why some of us can pack on muscles easy..

Join in the topic today and find out what is an Ectomorph, Mesomorph and Endomorph. 

For better reference take a look at this diagram.

Feel free to also ask me questions on my instagram at @linoralow or on facebook at "Linora Low". 

Thanks for listening and i'll speka to you next week same time same place.