“LiveLoveLift with Linora” is Malaysia’s first health and wellness show. After solidifying herself in the radio scene over the past few years, Linora has also made a tremendous mark as a well-known fitness personality in Malaysia. Linora believes in encouraging listeners to pursue fitness through a positive outlook by listening to the body, understanding the mind and nourishing the soul.

Being healthy is not just about looking aesthetically fit, it's also about learning to love yourself and taking care of your body. This show will share tips on how to live a healthier lifestyle - discussions on nutrition, workouts, lifestyle habits and inspirational interviews. Live your truth, love yourself and lift others.  

Join in every Tuesday 2pm - 4pm on

Linora Low

Linora is a well-known voice in the radio scene and she has also made her mark in the fitness scene. Fitness has changed Linora's life in terms of mind, body and soul.

Ep 7 : Upgrade Your Intimacy

Since it Valentine's week, the topic I'm covering TODAY on #LiveLoveLift is "Upgrade Your intimacy"!I'm delighted to say I have featured guests @Hannahpatricialo and @AshNair joining me at 2-4pm later on @aforadio to share the tools on how singles and couples can improve how we interact with each other.They are also having a special workshop on Valentine's Day night called Tantric Valentine's. For more details head on down to their facebook event page! VALENTINESwith Hannah Lo & Ash NairFor 11 Men + 11 Women Only, Singles and Couples Welcomed.DATE: Feb 14thTIME: 8 - 11:30pmVENUE: OhanaJo Studio, Sunway SPKPRICE: RM111 Singles/ RM180 for CouplesWHAT THEY HOPE YOU FEEL BY THE END OF THE NIGHT:-genuine healing through connection exercises-more reverence and wonder for the opposite sex-more alive, joyful and fulfilled.-more ease, openness and depth in your interactionsHope you enjoy the show and do follow the power couple on their social media too, for more of their workshops on empowerment.Before i head off,  want to wish everyone a wonderful week ahead, Happy Chinese New Year and my thoughts on love. Self love and Couple love between two people is important but it's also important to showcase with everyone around us. So just to share with you how I think we can all love one another a bit more and that is by undrstanding what love is. For any questions or topics you'd like me to cover, or maybe you just want to leave a message on what methods have helped you in keeping to a healthy lifestyle or in regards to wellness or beauty please do share with me at